Compression of one of the central joints in the cranium can cause depression. When depression is caused by compression of this joint, its release has been described as ‘a great weight being lifted off’.
CST is a gentle practice that focuses on releasing restrictions to the flow of cerebrospinal fluid in order to balance the body’s nervous system.
Relieving tension in the central nervous system promotes a feeling of well-being by eliminating pain, depression, anxiety and boosting health and immunity.